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पानी पीने के 7 बड़े फायदे Pani Peene Ke Fayde Hindi me

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Dosto aaj hum baat karte hai, paani peen ke fayde ki. Wese to hum paani tabhi peete hai jab hume pyas lagi ho, par kya aap jante hai ki paani humari body ke liye kitna fayde mand hai. yah to hum sabhi jante hai ki water hi life hai, or water ke bina jeena namumkeen hai. or ha, aap bina khana khaye bina rah to sakte hai lekin bina paani piye bina jee nahi sakte hai. ek inshaan ko din me kam se kam 8-10 glass paani to pina hi chahiye, lekin hum ye bhi nahi bol rahe hai ki 8-10 glass paani jabrdasti piyo, aap apni age, mosham, feeling ke hishab se paani pee sakte hai , lekin paani peeye jarur apne gale ko sukha na rahne de. Or healthy rahna hai to bhagwaan ke diye iss anmol gift ka pura fayda uthaiye.

पानी पीने के 7 बड़े फायदे Pani Peene Ke Fayde Hindi me

Pani peen ke fayde-

Pet Rakhe Saaf– bharpoor maatra me paani peene se, body me mojud hanikarak padarth peshab ke raste bahar nikal jaate hai. or agar aap subah uthkar 1-2 glass paani pee lete ho to aisa karne se aapka pet bilkul saaf ho jayega. Jisse aapko bilkul bhi gas ki problem nahi rahegi. Or kisi ne sahi kaha hai ki agar aapka pet saaf hai to aapko koi bhi bimari nahi ho sakti hai.

Wajan Kam Karta Hai– agar aap apne wajan ko kam karna chahte hai to aap khana khane se pahle 1 glass water pina start kar do, agar aap daily 8-10 glass paani peena start kar dete hai to aap apna wajan kaphi kam kar sakte hai, jisse aapko milega aapka man chaha figure.

Face Rahega Beautiful– agar aap sahi limit me daily base par paani pee rahe hai to aapke body se saare negative facts khatm ho jaate hai jiske wajah se aapke face par bhi ek chamak aani start ho jati hai, or aap handsome or beautiful dikhne lagte hai.

Immunity System Strong Banata Hai– jab aap daily base par paani peena start kar dete hai to aapka pet bilkul saaf ho jata hai , or jisse aapka immunity  system ho strong hota hai , sath hi aapka body temperature bhi normal bana rahta hai.

Stress Ko Bhagaye–  agar aap paani kam pee rahe hai to aapke mind me pain hona start ho jata hai, ya agar aap bahut jayada stress feel kar rahe hai to aapko paani peena fayde mand hota hai.or agar aap din bhar me paani nahi peete hai to aap stress ke shikar ho jaoge. Isliye paani peete rahna chahiye.

Thakan Ko Rakhe Door– aagar aap work ko lekar pareshaan hai ya jayda work ko lekar thak chuke hai to aapki iss thakan ko bhi paani pee kar khatm kar sakte hai.

Dil Ko Rakhe Khush– agar aap dil ke rogi hai to bhi or nahi hai to bhi paani humare din ko bhi khush rahta hai . paani peene se hard attack nahi aate hai.

Garmiyo me to paani ki jitni tariff ki jaaye utni hi kam hai. garmiyo me to paani peene me bhi maja aata hai kyoki paani bahut hi fayde mand hota hai or garmiyo mai bahut logo mai paani ki kami bhi ho jaati hai. isliye hume humesha paani peete rahna chahiye .

तो दोस्तों अगर आपको “पानी पीने” से जुड़ा कोई सवाल परेशान कर रहा है तो आप हमे कमेन्ट करके बता सकते है  और शेयर करना न भूलें |

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