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गर्मी से बचने के लिए रोज पियें लस्सी Daily Drink Buttermilk to Avoid Heat in Hindi

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Haaye re garmi….. garmiyo ka mosham aate hi log isse bachne ke liye naye naye arike khojne lagte hai. Jyadatar log khane peene me bahut saavdhani karne lagte hai. Adhiktar log aise cheeje jyada khana pasand karte hai, jisse unhe thodi si thandak ka ehshash mil sake. Aise me ek gilas rojana lassi peene se aapko garmi se thodi rahat mil sakti hai. Ye to aap bhi jante hi hai ki lassi bahut hi testy hoti hai, sath hi iske kai fayde bhi hai.

1. Lassi se calcium paane ka ek achha tarika hai, isse haddiya bahut majboot hoti hai.

2. Mitha lassi low blood pressure ko control karne me help karta hai.

3. Diabetes ke rogi lassi bilkul na peeye.

गर्मी से बचने के लिए रोज पियें लस्सी Daily Drink Buttermilk to Avoid Heat in Hindi

4. Lassi ko kabhi night me na piye, isse aapko kabj ki problem ho jayegi.

5. Agar garmiyo ke time me aapko heat se bachna hai to lassi se acha koi solution nahi hai, kyoki ye aapki body ko puri tarah cool karne me aapki help karti hai.

6. Lassi ke andar protein ki limit bhi bahut paayi jaati hai. Isse aapki body ko puri help milti hai.

7. Agar aapko low blood pressure ki problem hai to aap namkeen lassi piye.

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